Electrolyte Powder for Women

Between work, workouts and hormonal curveballs, staying hydrated doesn't always come top of mind. If you’re feeling low on energy, bloated, foggy or just not quite right, electrolytes might be the missing piece your body's been craving.

Sodii’s electrolyte powder for women is here to change that. Clean minerals. No sugar. Next to no calories. No fillers. Just functional hydration that works with your body, not against it.

Top Flavour

Australia's highest rated electrolyte product

Why electrolytes matter for women

Women’s bodies go through a lot — cycles, stress, heat, training... the list goes on. All of it affects hydration. And when you’re low on electrolytes like sodium, potassium and magnesium, that can mean energy dips, headaches, irritability or slow recovery.

Plain water isn’t always enough. It can even dilute your sodium levels further. Sodii, on the other hand, helps replace what your body actually needs to feel balanced, focused and supported through whatever’s on your plate.

What makes Sodii the best electrolyte for women

Every serving of Sodii gives you 1000mg of sodium, 210mg of potassium and 70mg of magnesium, working together to support hydration, energy and fluid regulation.

Plus:

No added sugar or artificial sweeteners
No fillers or carbohydrate powders
Unflavoured = zero sugar, zero carbs, zero calories
Flavoured blends = under 3 calories per serve, sweetened only with organic stevia
HASTA™ certified
Made with Lake Deborah salt, naturally mineral-rich and processed using seasonal evaporation (not mining)

Hydration that you'll look forward to

Sodii was designed for taste as much as function. Our flavoured blends use natural fruit oils for a salty-sweet hit that makes drinking water fun (and helps curb those sweet treat cravings). Popular picks include Salty Passionfruit, Salty Pineapple and Salty Mandarin — or keep it simple with Unflavoured and Sodii-fy your favourite drink.

Shop electrolyte powder for women at Sodii

Our electrolyte powder mixes in seconds, digest comfortably (no bloat here), and slots easily into real life, whether you're managing hormone shifts, sweating it out in a workout, or just trying to stay ahead of that 3pm slump. Shop now at Sodii.

Frequently asked questions

Can I take Sodii every day?

Totally. Many women use it daily to stay hydrated through workouts, busy schedules, or just life in general.

Is it safe to use around my cycle?

Yes. Not only is it safe, but it can be especially helpful during this time, as hormonal fluctuations during your period can impact electrolyte balance.

Can I have Sodii while intermittent fasting?

Absolutely. Our Unflavoured blend has zero sugar, zero carbs and zero calories. Flavoured options stay under 3 calories per serve, well below the common fasting threshold.

Is Sodii safe for teens or older women?

Due to Food Standards Australia New Zealand (FSANZ) regulations, Sodii is classified as a 'Formulated Supplementary Sports Food', which means we're required to state that our product is not intended for children under 15 or pregnant women. This is because we don't contain the 20g of sugar per litre required to be classified as an electrolyte supplement.

That said, people of all ages can benefit from quality electrolytes. We always recommend consulting your healthcare professional to discuss your personal hydration needs.