Hi there salty human.

Have a specific question? Reach out to a specific department, or use the contact form below

Looking for someone
in particular?

Support

support@sodii.com.au

Partnerships

partnerships@sodii.com.au

Marketing

marketing@sodii.com.au

Wholesale

wholesale@sodii.com.au

Instagram

@sodii.hydration

Frequently asked Questions

Sodii works best when it is part of your daily routine. Everyone is different, so try it at different times to see what feels right for you. Here is a simple first-week guide:

  • First thing in the morning
  • 20 minutes before a workout
  • During a workout
  • After a workout
  • Before bed
  • After coffee
  • As an afternoon pick-me-up

Start with one serve in the morning for the first few days to see how your body responds. From there, adjust to your needs. Many people enjoy a second serve in the afternoon, especially before or after exercise, on hot days, or when energy starts to dip.

You can drink it all at once or sip it slowly. Mix each serve with about 500ml of water, then adjust to taste. Use less water for a stronger flavour or more for a lighter one.

We suggest a maximum of three serves a day unless your health professional advises otherwise.

Start with 300 to 500ml of water and see how you like the flavour. Add more water for a lighter taste or less for a stronger one.

Sodii is made in Australia, with our office and warehouse based in Adelaide, South Australia.

We use pure Lake Deborah salt from Western Australia. This 5-million-year-old inland salt lake is free from modern contaminants and naturally rich in trace minerals, making it one of the highest quality salts available in Australia.

All our sachet products, including Unflavoured, are HASTA™ tested and confirmed free from banned substances under WADA. You can check certifications through the Sports Integrity Australia app.

We offer a 100% refund guarantee for any reason, including if you do not like the taste or feel it does not make a difference to your day-to-day wellbeing. If there is an issue with your order, such as receiving the wrong product or a damaged item, contact us as soon as possible so we can make it right. We will arrange a replacement or refund where appropriate.

Our Everyday Hydration Salts are designed to be fasting-friendly. The flavoured version has less than 0.6g of carbs and under 3 calories per serve, which is well below the common guideline that anything under 50 calories will not break a fast. Many customers have confirmed this with a CGM, but everyone is different, so it is worth testing for yourself.

Our Unflavoured Sodii contains zero sugar, zero carbs, and zero calories, making it an ideal option during fasting.

Yes, you can. Many people mix Sodii with creatine, pre-workout, glucose, or other water-soluble supplements. If you are using the Unflavoured version, it blends easily without altering the taste of other products. If you have specific health needs or are combining supplements for the first time, check with your healthcare professional.