Keto Electrolytes

Searching for keto-friendly electrolytes that actually work?

Enter: Sodii — the salty, zero-fuss solution for hydration and performance on a low-carb or ketogenic diet. With high doses of sodium, potassium and magnesium (and none of the sugar or filler junk), these are the keto electrolytes your body needs to thrive in ketosis — without the crash.

If you’re battling keto flu, muscle cramps, brain fog or just feeling a little… meh — our keto electrolyte powder is here to help you adapt faster and feel better, sooner.

Australia's highest rated electrolyte product

Why People Love Sodii Keto Electrolytes

When you cut carbs, your body dumps water — and along with it, a heap of electrolytes. That’s why many keto newbies feel tired, crampy, foggy or dehydrated in the first week. It’s called the keto flu. It’s real. And it sucks.

Sodii’s keto electrolytes are designed to help you bounce back fast — replacing the sodium, potassium and magnesium your body actually needs to function in fat-burning mode.

Whether you’re fasting, deep in ketosis, sweating it out in the gym or just trying not to fall asleep at your desk, our electrolyte salts are clean, powerful and made for low-carb life. No sugar. No sweeteners. No blood sugar spikes.

Choose from Salty Berry, Citrus, Pineapple, Grapefruit, Raspberry, Passionfruit, Kiwi, Mandarin — or go Unflavoured if you’re more of a minimalist. However you take your salt, we’ve got you covered.

Frequently asked questions

Why do you need electrolytes on keto?

When you ditch the carbs, your body flushes glycogen — and with it, water and key minerals. That’s what causes the infamous keto flu. Replacing those lost electrolytes (especially sodium) is key to avoiding cramps, headaches, and sluggish energy.

When should I take electrolytes on keto?

First thing in the morning, after a workout, before bed, or anytime you’re feeling flat. Some people sip it during a fast. Others take it before training. Either way, it’s a game-changer.

Are these sugar-free?

Yep. All Sodii keto electrolytes are sugar-free and sweetener-free (except for a teeny hit of organic stevia in our flavoured options). No insulin spikes, no crashes — just clean, salty hydration.

What makes Sodii the best keto electrolyte powder?

Simple: high sodium, balanced potassium + magnesium, zero sugar, and nothing unnecessary. It’s hydration made for ketosis, intermittent fasting, carnivores, or just anyone trying to stay sharp without carbs.