Your nervous system runs on electrical signals. Generated nerve impulses allow you to move, feel, and think, where nerve cell membranes trigger and reset signals. Potassium contributes to the normal functioning of the nervous system and is necessary for electrolyte balance.
Maintenance of electrical gradient is necessary for signal transmission, nerve receptors prevent overstimulation. Magnesium is necessary for normal electrolyte balance and normal nerve and muscle function.
Healthy bones rely on more than calcium alone. Magnesium is necessary for teeth and bone structure, supports normal energy metabolism, and contributes to a reduction of tiredness and fatigue.
Your brain relies on a constant supply of energy and efficient communication between nerve cells for its day to day functions. Magnesium contributes to normal psychological function, supports normal energy metabolism, and is necessary for normal nerve and muscle function. It also contributes to a reduction of tiredness and fatigue, contributing to your day to day clear thinking and activities.
Healthy muscle function depends on adequate hydration and the nutrients that support normal physiological processes. Potassium contributes to normal muscle function and contributes to the normal functioning of the nervous system, for efficient communication between nerves and muscles. Magnesium is necessary for normal nerve and muscle function, contributes to normal energy metabolism, and contributes to a reduction of tiredness and fatigue. Together with good hydration, these nutrients help support everyday movement, and can be used daily pre and post exercise.
Tested for harmful heavy metals.
Analysed for the presence of beneficial trace minerals
Nothing artificial for a clean and effective product.
Rigorously batch tested for banned substances.
You might wish to start with one serve in the morning for the first few days to see how your body responds From there you may wish change the time of day you consume your serving. Some people find Sodii best suits them in the morning or afternoon after exercise.
Start with 300 to 500ml of water and see how you like the flavour. Add more water for a lighter taste or less for a stronger one.
Sodii is made in Perth, Western Australia, with our office and warehouse based in Adelaide, South Australia.
We use pure Lake Deborah salt from Western Australia. This 5-million-year-old inland salt lake is free from modern contaminants and naturally rich in trace minerals, making it one of the highest quality salts available in Australia.
All Sodii products, including our Everyday Hydration Salts (Unflavoured included) and Raw Electrolyte Honey, are HASTA™ tested and confirmed free from substances banned under WADA. You can check certifications through the Sports Integrity Australia app.
We offer a 100% refund guarantee for any reason, including if you do not like the taste or feel it does not make a difference to your day-to-day wellbeing. If there is an issue with your order, such as receiving the wrong product or a damaged item, contact us as soon as possible so we can make it right. We will arrange a replacement or refund where appropriate.
Our Everyday Hydration Salts are designed to be fasting-friendly. The flavoured version has less than 0.6g of carbs and under 3 calories per serve, which is well below the common guideline that anything under 50 calories will not break a fast. Many customers have confirmed this with a CGM, but everyone is different, so it is worth testing for yourself.
Our Unflavoured Sodii contains zero sugar, zero carbs, and zero calories, making it an ideal option during fasting.
Yes, you can. Many people mix Sodii with creatine, pre-workout, glucose, or other water-soluble supplements. If you are using the Unflavoured version, it blends easily without altering the taste of other products. If you have specific health needs or are combining supplements for the first time, check with your healthcare professional.
Overall rating: 4.8333335 / 5 from 126 reviews.
The Chocolate Everyday Hydration Salts offer effective hydration with a fantastic taste, appreciated for their natural ingredients and low carb content. They provide a clean salty lift with deep cocoa, making them a refreshing and balanced choice for hydration. The sachets are convenient and come in a variety of flavors, making them a versatile option for daily use.
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"Have being having the chocolate sodii of a morning for the past few months. Having it first thing in the morning ensures I rehydrate after a full nights sleep and is easy to keep on top of your hydration when you start your day with a sodii and 700ml of water. The chocolate flavour is unmatched, hands down one of the best flavours and something I look forward to having each day"
"I enjoy a cup of pre-bed Milo here and there. Now I drink chocolate-flavoured Sodii on the nights before my long runs. The taste takes a try or two to get used to if you're expecting that sweet flavour burst, but it works well as a sodium topup before hard exercise. I also got experimental and added to a recovery smoothie the other day (frozen banana, protein powder, coconut water, unsalted peanut butter)- yum! You get a better mix shaken, not stirred, so use a drink bottle or protein shaker."
"I bought a range of flavors including the new chocolate which was absolutely delicious. On a hot day it’s a really great blended with lots of ice. These electrolytes are an essential part of managing my POTS and I really notice worse symptoms on the days I don’t have an early electrolyte Sodii drink."
"I have been using Sodii for a few years now and it is my go to hydration supplement. The flavours taste natural and the ingredients are clean and what the body needs without any fillers. I utilise Sodii across exercise, plane travel and long days at work where I move around lots but don’t get to drink a lot of water. I feel much better for using Sodii and do recommend it!"
"I have it every evening before bed to help hit my daily 8 extra serves of salt for my POTS. It tastes amazing! I have it like you would a hot chocolate or milo - chocolate salt powder, hot water and a dash of milk."
"Reminds me of chocolate coconut water! Perfect refresher when you’re craving something chocolate rather than fruity like the other flavours. Must add ice and it’s perfection 👏🏽"
"I was recommended to use Sodii from my nutritonit to assist with POTS. I love it - not only does it make a huge difference in hydration, but it's delicious... particularly the choc!!"
"The chocolate flavour exceeded my expectations in every way. I look forward to it daily. It’s like a decadent iced chocolate treat and I can no longer live without it. 😋"
"As a cleaner, I find myself getting dehydrated which leaves me feeling flat. Sodii's Chocolate Flavoured Salts feels like cheating - a chocolate hit that refreshes, without the guilt! Also, they keep the cramps at bay, giving me a good night's sleep so I can do it all again the next day. Great customer service and quick, fuss-free ordering and delivery."
"I was sceptical about cold, salty chocolate, but took a risk and pre-ordered 2 jars. The risk paid off - when I’m not hunting for a refreshing flavour (mandarin is my go-to), this chocolate flavour feels like a treat post-workout and the saltiness works so well (think salted caramel vibes). Worth a try!"
