Electrolytes for POTS

Standing up shouldn't feel like a gamble. If the room tilts, your heart races, or fatigue wipes out your morning, low sodium is often the missing piece. Plain water and standard sports drinks usually don't carry enough sodium to help your body hold onto fluid, which is why choosing the right electrolytes for POTS can matter as much as how much you drink.

Sodii's electrolyte powder for POTS is built for exactly this. High sodium. No sugar. No fillers. Just steady, functional hydration made to fit your daily routine.

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Australia's highest rated electrolyte product

Choosing the Best Electrolytes for POTS Syndrome

With so many hydration products on the shelf, choosing the best electrolytes for POTS comes down to a few things that matter. The right POTS electrolytes should:

Deliver meaningful sodium per serve
Be made from clean ingredients
Be easy (and tasty) to drink every single day

Everything else is marketing noise.

Why Sodii for POTS Hydration?

Sodii's ratio of 1000mg sodium, 210mg potassium and 70mg magnesium per serve is designed around what high-sodium hydration routines actually require, making it a natural fit as POTS electrolytes for daily use. Every batch starts with Lake Deborah salt, naturally protected from the heavy metals and microplastics found in many ocean-harvested salts. It's Australian-made, all natural, and contains zero added sugar, so you can drink it every day without the sweet stuff you don't need.

Start Your Daily Hydration Ritual

Hydration works best as a habit. Making POTS electrolytes part of your morning ritual, with a glass before you get moving and another through the day, is a simple, sustainable way to stay on top of your fluids. Discover the full electrolyte powder for POTS collection and find your flavour. Everyday hydration, zero added sugar, done properly. Grab sachets for on-the-go, a tub for home, or set up a monthly subscription so you never run dry.

Frequently asked questions

How much electrolytes for POTS should I take daily?

Needs vary from person to person, so always confirm your targets with your doctor. Each Sodii serve provides 1000mg sodium, 210mg potassium and 70mg magnesium, making it easy to track your intake across the day.

What electrolytes are best for POTS?

Sodium plays the biggest role in helping maintain blood volume, with potassium and magnesium providing additional support. Look for a high-sodium formula with clean ingredients and no added sugar.

When should I drink my electrolytes?

Many people find a serve first thing in the morning helpful, with additional serves before activity or in warm weather. Your healthcare team can help you fine-tune timing.

Why does salt sourcing matter?

Lake Deborah is an ancient inland salt lake, naturally free from the pollution, heavy metals and microplastics that can affect ocean-harvested salt, so what's in your glass is exactly what should be.