Electrolyte Powder For Diarrhoea

What are the symptoms of diarrhoea?

Diarrhoea happens when bacteria, viruses, or certain foods disrupt your intestinal tract – bacteria, food that doesn't sit right, or even IBS (irritable bowel syndrome). Chances are, you've had it or know someone who has (it sure isn't any fun).

Some common symptoms to keep an eye out for include:

• Stomach cramps/pain
• Bloating and/or flatulence
• Nausea and/or vomiting
• Fever, and headache.

The biggest risk of diarrhoea is dehydration. Your body can lose a lot of fluids and electrolytes, so it's super important to replace them asap. Upping your fluid intake is the first step but water alone isn't enough – that's where Sodii makes it easy.

Make Sodii your go-to recovery buddy

When you need to hydrate, you need a balanced electrolyte for diarrhoea solution. Here's why:

Replacing sodium – aka salt – is key

Heavy sweating, vomiting and fluid-like stools rob your body of water and important electrolytes you need to perform at your best. Getting minerals back into your system is vital to rehydrate – sodium specifically because it helps fluid absorption in the gut.

Made with organic Lake Deborah Salt, high in trace minerals with no pollution or micro plastics, Sodii can reboot your body's sodium levels back to where they need to be.

Kick cramps to the curb with potassium

A lot of your body's potassium is lost through stool when you've had diarrhoea. Essential for muscle function and nerve signals, low potassium can make you feel weak and make muscle cramps worse.

After being sick, you might not feel like nibbling on potassium-rich foods, like bananas and potatoes, right away, so start with Sodii. It can help jumpstart hydration and rebuild your potassium levels.

Relax and recover with magnesium

Magnesium is the queen of recovery. After a bout of diarrhoea, your stomach muscles might be sore from constantly contracting. Sodii has 70mg of magnesium that, when paired with sodium and potassium, helps your body combat dehydration symptoms, like dizziness, fatigue and reduced urination.