Electrolyte Powder for Runners

Why electrolytes matter for runners

Running depletes more than just energy. With every drop of sweat, you lose sodium, potassium and magnesium. These minerals play a vital role in muscle contractions, nerve function and fluid regulation.

While water helps replace fluid, it’s not enough on its own. Drinking too much plain water can even dilute your sodium levels further, leading to symptoms like cramps, nausea and brain fog.

Sodii gives you 1000mg of sodium per serve, sourced from ancient Lake Deborah salt from Western Australia. It's naturally mineral-rich, independently tested, and clean. Paired with potassium and magnesium, this trio works to help you hydrate fast, replenish electrolyte levels, and keep moving without the crash.

What makes Sodii the best electrolyte for running

Sodii isn’t just about hydration. It’s about helping your body perform before, during and after the run. Our formula is built to support what runners actually need.

It’s designed to:

• Help prevent mid-run cramping
• Support hydration and energy during long sessions or races
• Aid recovery post-run
• Mix easily and sit comfortably, even when you’re pushing hard

Backed by professionals, trusted by athletes

Sodii is practitioner approved, with over 300 clinics across Australia referring it for electrolyte support. Every product is HASTA™ tested and certified free from banned substances under WADA guidelines.

Made to move with you

Sodii comes in a range of forms, but our single-serve sachets are especially popular for runners. They're small, light and easy to stash in your running belt or vest. Less bulk slowing you down. More performance. What's not to love?

Flavours that go the distance

We know everyone's taste buds are different, Sodii comes in a range of naturally flavoured options like Salty Passionfruit, Salty Citrus and Salty Raspberry (plus an Unflavoured version if you're keeping it simple). All blends are sugar free, artificial free and made with natural fruit oils and organic stevia for a clean finish.

Shop electrolyte powder for runners today

If you're sweating more, doing long runs, or recovering slower, it might be time to upgrade your hydration. Explore our collection of electrolyte powder for runners and find your new pre, mid or post-run essential.