Hydration Salts

Say hello to hydration salts that work as hard as you do. Sodii’s oral hydration salts are a fast, salty-sweet way to hydrate smarter — with 1000mg sodium, 210mg potassium, and 70mg magnesium per serve. Designed for rapid absorption and everyday use, they help your body bounce back from sweat, stress, sickness, or whatever life throws your way.

Made with Australian lake salt and less than 0.5g sugar, these electrolyte salts are your science-backed secret weapon for hydration without the nasties. No artificial sweeteners. No filler ingredients or artificial nasties. Just a perfectly salty solution that gets the job done.

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Australia's highest rated electrolyte product

Why People Love Sodii hydration Salts

Not all hydration salts are created equal. Sodii’s hydration salts are clean, concentrated, and crave-worthy — with flavours like Salty Pineapple, Berry, Citrus, Grapefruit, Raspberry, Passionfruit, Kiwi, Mandarin and even an Unflavoured option for the purists.

Each serve is carefully formulated with sodium, potassium and magnesium — the electrolyte trio that helps regulate fluid balance, support muscle function, and improve hydration efficiency.
Whether you’re sweating it out in the gym, recovering on the couch, or tackling the daily grind, Sodii’s hydration salts are here to help you feel better, faster.

Backed by thousands of Aussie fans (and even a few pro athletes), Sodii is your go-to for salty, sugar-free hydration that doesn’t compromise on taste or performance.

Frequently asked questions

Hydration salts (aka electrolyte salts or hydration salts) are a concentrated mix of essential minerals like sodium, potassium, and magnesium. They help your body absorb water faster and more efficiently — especially during times of physical exertion, heat exposure, or illness.

Hydration salts are a type of electrolyte supplement — but they’re more targeted. Designed to deliver optimal levels of salty minerals, they go beyond the watered-down sports drinks you’ll find on supermarket shelves. Think of them as hydration with purpose.

Use them after exercise, during hot weather, post-sauna, when you’re sick, travelling — or any time your hydration feels off. They’re also ideal for daily baseline top-ups if you live a low-carb or active lifestyle.

Yes — all Sodii hydration salts contain less than 0.5g sugar per serve and zero artificial sweeteners. We use natural organic stevia to strike that salty-sweet balance without spiking your blood sugar.